Alright, fair enough. Most people hear the word “vegan” and think YUCK! Little do they know…they are seriously missing out.


2 14-ounce blocks extra-firm tofu
2 tablespoons grape seed oil
1 small onion, chopped
1 small green bell pepper, finely chopped
1 small red bell pepper, finely chopped
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1-1/2 teaspoons ground turmeric
1 15-ounce can black beans, rinsed, drained
1/4 cup coarsely chopped fresh cilantro
Kosher salt, freshly ground pepper
4-6 whole wheat tortillas, warmed

Optional toppings:

Chopped avocado
Cheddar, grated
Green onions, sliced


Place tofu on a plate lined with several layers of paper towels (to absorb liquid). Using a fork or potato masher, smash tofu.

Heat oil in a large deep pan or skillet over medium-high heat. Add onion and peppers; cook, stirring occasionally, until softened, 3-4 minutes.

Stir in coriander and cumin and cook until fragrant, about 1 minute.

Stir in tofu, then turmeric.

Add beans and cook, stirring often, until heated through, 1-2 minutes. Stir in cilantro and season with salt and pepper.

Serve scramble with tortillas and toppings as desired.

Some ingredients and products can be hard to find. Have them shipped direct to your door!